Health Mix
Health Mix is a carefully blended low glycemic index formula made from nuts, seeds, and Ayurvedic herbs. It supports blood sugar management, energy balance, and overall wellness, especially for diabetics and pre-diabetics.
Key Ingredients and Benefits:
- Prunus Amygdalus (Almonds): High in vitamin E and fiber; supports glucose regulation.
- Pistacia Vera (Pistachios): Low GI, rich in healthy fats and fiber.
- Anacardium Occidentale (Cashews): Boosts immunity, provides healthy fats.
- Juglans Regia (Walnuts): Rich in omega-3, aids in blood sugar and heart health.
- Linum Usitatissimum (Flaxseeds): Packed with fiber and omega-3; supports digestion.
- Withania Coagulans: Enhances glucose metabolism and insulin sensitivity.
- Benincasa Hispida (Ash Gourd): High in antioxidants, supports liver and digestive health.
- Punica Granatum (Pomegranate): Rich in potassium and iron, supports immunity.
- Trigonella Foenum-Graecum (Fenugreek): Helps reduce blood sugar and improve tolerance.
- Curcuma Longa (Turmeric): Anti-inflammatory, aids in metabolic health.
- Vitis Vinifera (Grapes): Contains antioxidants that support cardiovascular health.
- Syzygium Cumini (Jamun): Known in Ayurveda for blood sugar management and digestion.
Together, these two products provide a complete daily nutritional solution for managing diabetes naturally — without compromising on taste, texture, or traditional eating habits.
Pongal Mix
Pongal Mix is a wholesome blend crafted from nutritious ingredients including Little Millet, Moong Dal, Foxtail Millet, Pepper, Cumin Seeds, Tarwar Flour, Cashew Nuts, Mustard & Hingu, Ginger, and Curry Leaves.
Pongal is a beloved traditional South Indian dish often prepared during festivals or enjoyed as a comforting breakfast. This mix offers a healthy variation of the classic Ven Pongal, which traditionally uses rice and lentils.
Our Low GI Pongal Mix combines Little Millet and Moong Dal (split yellow lentils), cooked to perfection and seasoned with aromatic spices like cumin seeds, black pepper, mustard, and hing. The addition of cashew nuts, ginger, and curry leaves enhances the flavor and nutritional profile of the dish.
Little Millet, a key ingredient, is packed with fiber, protein, and essential minerals such as iron, magnesium, and phosphorus. Its low glycemic index makes it especially suitable for those managing diabetes by providing slow-releasing energy and aiding in blood sugar control.
Enjoy a delicious, nutritious, and diabetes-friendly Pongal with SF-10 Low GI Pongal Mix, perfect for a healthy start to your day or festive occasions.
Ingredients (per 100g)
- Little Millet - 50 gms
- Moong Dal - 20 gms
- Foxtail Millet - 18 gms
- Pepper - 2 gms
- Cumin Seeds - 1 gm
- Tarwar Flour - 2 gms
- Cashew Nut - 3 gms
- Mustard & Hingu - 2 gms
- Ginger - 1 gm
- Curry Leaves - 2 gm
