Multigrain Atta
Multigrain Atta is a clinically proven flour mix that results in 32% lower blood sugar spikes compared to regular wheat atta. Made with Ayurvedic and diabetic-friendly ingredients, it promotes slow glucose release, helping maintain stable post-meal sugar levels.
Key Ingredients and Benefits:
- Broken Wheat (10g): Rich in complex carbs and fiber, supports digestion and sustained energy.
- Wheat (20g): High in fiber, supports heart health and provides satiety.
- Moong Dal (10g): Low GI lentil, helps lower blood sugar and supports circulation.
- Foxtail Millet (10g): High fiber grain, slows sugar absorption and aids in satiety.
- Fenugreek Seeds (3g): Rich in soluble fiber, known for lowering blood sugar levels.
- Tarwar Flour (1g): Contains resistant starch, supports glucose control.
- Soya Bean (15g): High in protein and fiber, improves insulin sensitivity.
- Almond Flour (30g): Low GI, high in healthy fats and protein, excellent for sugar control.
- Citric Acid (1g): Natural preservative that extends shelf life and maintains freshness.
Multigrain Upma
The Multigrain Upma is a nourishing, fiber-rich meal made with wholesome ingredients to provide a balanced, low-glycemic start to your day. Crafted using traditional Indian ingredients and fortified with Ayurvedic elements like Giloy flour, this upma mix supports digestion, immunity, and sustained energy. It’s perfect for those seeking a quick, clean, and filling breakfast or light meal without refined grains or preservatives.
Each ingredient in this upma is carefully selected to deliver not only great taste but also long-lasting satiety and nutritional support, especially for individuals managing blood sugar levels or following a health-conscious diet.
Key Ingredients and Benefits:
- Little Millet (60g): A naturally gluten-free grain, rich in fiber and low on the glycemic index. It aids digestion, stabilizes blood sugar, and keeps you full for longer.
- Mustard Seeds, Green Chilli, Red Chilli (25g): These traditional tempering spices add flavor and improve metabolism. Mustard seeds are known to aid digestion, while chilies boost thermogenesis.
- Curry Leaves & Ginger: Curry leaves are rich in antioxidants and support liver health. Ginger promotes digestive comfort and has anti-inflammatory properties.
- Urad Dal (5g): A protein-rich lentil that supports gut health and adds a soft texture to the upma.
- Chana Dal (5g): High in protein and fiber, chana dal improves satiety and regulates blood sugar levels.
- Giloy Flour (4g): Known in Ayurveda for its immune-boosting and anti-inflammatory properties, giloy supports detoxification and metabolic health.
- Citric Acid Crystal (1g): A natural preservative that maintains the freshness and tangy flavor of the mix.
The Multigrain Upma is easy to cook and ideal for busy mornings, light dinners, or mid-day snacks. It combines the comfort of traditional upma with the benefits of modern, health-forward ingredients. Enjoy a wholesome, flavorful meal that nourishes your body and fits your clean eating goals.
