Multigrain Upma
The Multigrain Upma is a nourishing, fiber-rich meal made with wholesome ingredients to provide a balanced, low-glycemic start to your day. Crafted using traditional Indian ingredients and fortified with Ayurvedic elements like Giloy flour, this upma mix supports digestion, immunity, and sustained energy. It’s perfect for those seeking a quick, clean, and filling breakfast or light meal without refined grains or preservatives.
Each ingredient in this upma is carefully selected to deliver not only great taste but also long-lasting satiety and nutritional support, especially for individuals managing blood sugar levels or following a health-conscious diet.
Key Ingredients and Benefits:
- Little Millet (60g): A naturally gluten-free grain, rich in fiber and low on the glycemic index. It aids digestion, stabilizes blood sugar, and keeps you full for longer.
- Mustard Seeds, Green Chilli, Red Chilli (25g): These traditional tempering spices add flavor and improve metabolism. Mustard seeds are known to aid digestion, while chilies boost thermogenesis.
- Curry Leaves & Ginger: Curry leaves are rich in antioxidants and support liver health. Ginger promotes digestive comfort and has anti-inflammatory properties.
- Urad Dal (5g): A protein-rich lentil that supports gut health and adds a soft texture to the upma.
- Chana Dal (5g): High in protein and fiber, chana dal improves satiety and regulates blood sugar levels.
- Giloy Flour (4g): Known in Ayurveda for its immune-boosting and anti-inflammatory properties, giloy supports detoxification and metabolic health.
- Citric Acid Crystal (1g): A natural preservative that maintains the freshness and tangy flavor of the mix.
The Multigrain Upma is easy to cook and ideal for busy mornings, light dinners, or mid-day snacks. It combines the comfort of traditional upma with the benefits of modern, health-forward ingredients. Enjoy a wholesome, flavorful meal that nourishes your body and fits your clean eating goals.
High Protein Dosa Mix
High Protein Dosa Mix is a thoughtfully crafted blend of Urad Dal, Little Millet, Fenugreek Seeds, Giloy Flour, and Barley, offering a complete and balanced nutritional profile. Each ingredient has been carefully selected to support a healthy, active lifestyle while also making mealtime simple and delicious.
Rich in protein, iron, fiber, and essential vitamins, this mix is ideal for those seeking a high-protein, low-GI, and gluten-free meal option. Little millet and urad dal provide plant-based protein and dietary fiber, while Giloy flour contributes resistant starch and natural prebiotics for improved gut health and digestion.
Perfect for fitness enthusiasts, diabetics, and weight-watchers, the mix helps regulate blood sugar levels, supports satiety, and promotes healthy metabolism. It is free from rice, starch, preservatives, and chemicals, ensuring you get only the cleanest, most natural ingredients in every serving.
What makes SF-10 Dosa Mix stand out is its instant, no-fermentation formula. Simply add water and yogurt (dairy or vegan), mix into a smooth batter, and let it rest for 10 minutes before preparing delicious, golden dosas. Serve hot with chutney or sambar for a complete, nutrient-dense breakfast, lunch, or dinner.
Whether you're managing diabetes, focusing on weight loss, or just want to eat healthier, the SF-10 High Protein Dosa Mix is your go-to solution for a quick, protein-packed and flavorful South Indian meal.
