Adai Dosa Mix
High Protein Adai Dosa Mix is a wholesome blend made from nutrient-rich dals and millets, crafted for those seeking a healthy, delicious, and convenient meal option. This mix contains Chana Dal, Toor Dal, Moong Dal, Urad Dal, Little Millet, Red Chilli, Hing/Curry Leaves, Giloy Flour, and more — offering a perfect balance of protein, fiber, and essential nutrients.
Our Adai Dosa Mix is low glycemic index (Low GI), sugar-free, starch-free, and free from chemicals and preservatives, making it a healthier alternative to conventional dosa mixes. It contains no rice, ensuring that only natural, clean ingredients contribute to your diet.
High in protein, this mix is ideal for vegetarians, vegans, and anyone looking to manage blood sugar levels, maintain a healthy weight, or support a fitness-focused lifestyle. Its low GI properties help promote fullness and steady energy release throughout the day.
Easy to Prepare: Simply add water and yogurt (dairy or vegan) to the mix, stir to a smooth batter, and let it rest for 10 minutes. No fermentation needed! Cook on a pan to make crispy, tasty Adai dosas that pair perfectly with chutneys or sambar for a nutritious breakfast, lunch, or dinner.
Ingredients per 100g:
- Chana Dal – 20 gms
- Toor Dal – 20 gms
- Moong Dal – 20 gms
- Urad Dal – 20 gms
- Little Millet – 15 gms
- Red Chilli – 1 gm
- Hingu / Curry Leaves – 1 gm
- Citric Acid Crystal – 1 gm
- Giloy Flour – 1 gm
Enjoy a traditional South Indian favorite in a healthier way with High Protein Adai Dosa Mix — nutritious, quick, and perfect for your daily wholesome meals.
Low GI Pongal Mix
Low GI Pongal Mix is a wholesome blend crafted from nutritious ingredients including Little Millet, Moong Dal, Foxtail Millet, Pepper, Cumin Seeds, Tarwar Flour, Cashew Nuts, Mustard & Hingu, Ginger, and Curry Leaves.
Pongal is a beloved traditional South Indian dish often prepared during festivals or enjoyed as a comforting breakfast. This mix offers a healthy variation of the classic Ven Pongal, which traditionally uses rice and lentils.
Our Low GI Pongal Mix combines Little Millet and Moong Dal (split yellow lentils), cooked to perfection and seasoned with aromatic spices like cumin seeds, black pepper, mustard, and hing. The addition of cashew nuts, ginger, and curry leaves enhances the flavor and nutritional profile of the dish.
Little Millet, a key ingredient, is packed with fiber, protein, and essential minerals such as iron, magnesium, and phosphorus. Its low glycemic index makes it especially suitable for those managing diabetes by providing slow-releasing energy and aiding in blood sugar control.
Enjoy a delicious, nutritious, and diabetes-friendly Pongal with SF-10 Low GI Pongal Mix, perfect for a healthy start to your day or festive occasions.
Ingredients (per 100g)
- Little Millet - 50 gms
- Moong Dal - 20 gms
- Foxtail Millet - 18 gms
- Pepper - 2 gms
- Cumin Seeds - 1 gm
- Tarwar Flour - 2 gms
- Cashew Nut - 3 gms
- Mustard & Hingu - 2 gms
- Ginger - 1 gm
- Curry Leaves - 2 gm
